4 Treatments for Hip Injuries
A hip injury might be a mild strain when you have stretched beyond its limits or a hairline fracture after a serious fall. The severity of hip injuries varies from mild to moderate to severe, but their impact is rather concerning and is a note of caution for both...
5 Easy Ways to Avoid Orthopaedic Injuries
Exercise is an important part of a healthy lifestyle. However, no matter how athletic you may have been during your youth, it’s important to understand limitations as we age. When it comes to aging athletes, injuries are especially critical to consider since they take...
Putting Your Knees at Ease
If you’re like most people, you take your knees for granted. But when knee pain strikes, it’s impossible to ignore the fact that our knees play a crucial role in our everyday lives. Knee pain can be caused by a variety of factors, including obesity,...
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