Winter Sports Safety

Winter Sports Safety

Winter is a great time to get out and be active. Whether your favorite winter sport is skiing, snowboarding, or even sledding, it’s important to understand the common injuries caused by these winter sports and how to prevent these.  Common Winter Sports Injuries...
Bone Health As You Age

Bone Health As You Age

An estimated 10 million people in the United States over the age of 50 suffer from osteoporosis and an additional 34 million are at risk for this disease. Osteoporosis is characterized by low bone mass and density. This places individuals who suffer from osteoporosis...