Weight Loss for Healthy Joints

Weight Loss for Healthy Joints

Eric is a 45 year old man who is overweight. He notices recurring joint pain after activity and can’t figure out why he’s experiencing this. He hasn’t had an injury to cause this pain and hasn’t participated in any rigorous activity lately. After putting up with this...
Preventing Sports Injuries in Young Athletes

Preventing Sports Injuries in Young Athletes

On any given day across Cache Valley, young athletes can be seen warming up, playing hard, and giving it their all. Tennis, soccer, football, cross country, volleyball, and even marching band members are working hard to perfect their sport or activity. Practices last...